Cleanse Yourself is the new generation of my Gentle Body Cleanse! You may have cleansed before – this is the grown up, modified, improved and all round beautiful new version of my previous cleanses with new a new menu and 5 day eating plan to boot!
- Why your body needs to cleanse
- How your body cleanses
- How to get organised to cleanse
- Principles of cleansing
- 5 day eating plan
- Simple recipes, all included
- Your shopping list for ease
- Daily info on what to expect
All this and much more in this exciting new ebook. Get ready for 5 beautiful days of transformation into a new you!
The cleanse is emailed to you as a PDF.