Cleanse Yourself


Cleanse Yourself is the new generation of my Gentle Body Cleanse!  You may have cleansed before – this is the grown up, modified, improved and all round beautiful new version of my previous cleanses with new a new menu and 5 day eating plan to boot!

You’ll discover:

  • Why your body needs to cleanse
  • How your body cleanses
  • How to get organised to cleanse
  • Principles of cleansing
  • 5 day eating plan
  • Simple recipes, all included
  • Your shopping list for ease
  • Daily info on what to expect

All this and much more in this exciting new ebook.  Get ready for 5 beautiful days of transformation into a new you!

The cleanse is emailed to you as a PDF.